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Employee Movement Club begins June 28

From: Recreational Sports

If you’re looking for summer motivation, Rec Sports is here to help you get moving! Virginia Tech employees are invited to join a virtual movement club throughout the month of July. Members will interact with each other through a free exercise app called Strava. Using Strava, employees will log workouts, encourage each other, and compete in weekly challenges.

Employee Movement Club members will receive a weekly email that sends encouragement, explains the weekly/daily challenges, and will announce the prize winners from the previous week. All skill and ability levels are encouraged to join and prizes include T-shirts, water bottles, gift certificates, and more!

If you are interested, click here to sign up. Once you fill out the short interest form, you will receive a welcome email with step-by-step instructions on downloading the app and joining the club.  

There will be four weeks of challenges and the first one begins on June 28. Tell your colleagues and be well!  

 

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