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Hokie Health: Mindful journaling workshop for employees

From: Hokie Wellness

Employees are invited to join Hokie Wellness for a Mindful Journaling Program on Wednesday, Oct. 6, from 12-1 p.m. This time of intentional and mindful reflection will offer employees an opportunity to reconnect with their sense of purpose by working through a collection of guided journaling prompts. 

This workshop will be held at the Inn at Virginia Tech in the Drillfield Conference Room. Journals and pens will be provided. Space is limited and registration is required.

If you are an individual with a disability and desire an accommodation, please contact Lauren Shelor at lauren44@vt.edu at least 10 business days prior to the event. 


Hokie Wellness serves Virginia Tech to foster a healthier community by providing prevention services, education, outreach, and resources to employees and students. If you have questions, need help, or would like to join the Hokie Wellness Google Group to stay up to date with monthly updates, contact the team at hokiewellness@vt.edu.

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